Stress, Wellness and Nutrition
Course Information
Stress can play a signifcant factor in people’s professional lives. Learning how to deal with stress is vital to long-term health. While stress alone doesnt cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors.
Intake
Start Date
End Date Sep 09 / 2024
Prerequisite(s):
n/a
Computer Software Requirements:
n/a
Chats:
No
Group Work:
No
Registering college code:
MO-HLTH10111
Host college code:
DU-HLTH1387
How to register
Register online by visiting the Continuing Education Registration platform
If you require assistance please visit our How to Register webpage. When Registering for a course, it is not necessary to include the 2 digit college code prefix (e.g. ENL001– not DU-ENL001).
Contact
Karen Bacher
OntarioLearn Coordinator, Continuing Education
Email : karen.bacher@mohawkcollege.ca
135 Fennell Avenue WestHamilton, ON
L9C 0E5
Phone : (905) 575-2706
Fax :